If you love Mexican food like our family does, you’ve
probably been exposed to this green bit of goodness. If not, you need to try it. Organic is often just over a dollar for a
bunch, while non-organic costs less.
Because money is a consideration right now, we buy the non-organic and
clean with sprays of colloidal silver and white vinegar. To store it in the fridge, fill up a glass
jar with water – I use part water, part colloidal silver, and cover the bunch
with a plastic bag. It keeps well and
looks fresh until it’s gone from our house.
We use it in burritos, salads, baked potatoes, soups, and even on
hamburgers, replacing the lettuce or other greens.
Its benefits include not only helping clean and rid the
body of toxic heavy metals (called chelation),
it also has been described as having the following benefits:
1.
Full of antioxidants
2.
Calming
3.
Helps with sleep
4.
Lowers blood sugar
5.
Natural fungal cleanser
6.
Source of vitamins A, B, beta-carotene, C, and
K. It is also a source of potassium,
calcium, manganese, iron, and magnesium.
Such a cheap,
flavorful way of improving your health!
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