Tortillas-With-a-Health-Bonus Recipe

2 c flour, 1 tsp Real Salt, 4 tbsp extra virgin coconut oil, and 3/4 c kefir. Mix ingredients by hand. Let dough rest for 20 minutes. Divide into 8 balls. Use a rolling pin to shape them into thin circular shapes. Cook in a nonstick pan on medium high heat (375 degrees), turning each tortilla as it browns and bubbles.

Mama Lewis' Biscuit Recipe

Here's my biscuit recipe, for those who asked. I modified one from my favorite cookbook, Set for Life, that Mom and Dad gave me when Neil and I married. I've made many, many of the recipes, and we haven't found one we don't like yet. I'll give the recipe with my modifications - I modified enough that you could say the recipe is now mine!

Melinda's Biscuits

2 c flour

1/2 tsp salt

1 tbsp baking powder

3 tbsp coconut oil

1 tbsp butter

1 cup kefir

Mix dry ingredients, then add liquid ingredients and mix until just blended. Gently knead dough on a lightly floured surface for 30 seconds. Roll out dough into 1/2" thickness and cut with biscuit cutter. Place on cookie sheet that has been sprayed with nonstick spray. Bake at 425 degrees for 12-14 minutes.